If your computer is a laptop, make sure that it is plugged-in and that the battery is charged. If Windows 7 is already installed, and you are simply installing an upgrade then you only need about 750MB for the 32-bit version, and 1050MB for the 64-bit version. Make sure your Windows partition has enough free space on it. Back-up important data to a UBS flash drive, somewhere on the network, or on an external hard drive. Things to do before installing Windows 7 Service Pack 1 Ideally, the installation partition should have more free space on disk than the minimum disk space. Free space needed on the disk if you are installing the entire Windows 7 Service Pack 1 from a DVD or from the Microsoft website is about 4100MB (32-bit version), and 7400MB (64-bit) version. 
Using the Windows update method, your installation partition should have 750MB (32-bit version), and 1050MB (64-bit version). The update should take about 30 minutes to install. If automatic updates were on then, you should get the notification automatically. The easiest way to upgrade to Windows 7 Service Pack 1 is to use Windows update. It’s not a major upgrade, but if you want to keep your computer safer and up-to-date, you might want to install it. It includes some performance and security upgrades. What does the Windows 7 Service Pack upgrade include? If your computer is already running Windows 7 Service Pack 1 then there is no need to install a service pack upgrade. In System Properties, you can find all sorts of information about the computer including the type of Windows (Home, Professional, Enterprise, or Ultimate), The Service Pack, and whether it is 32-bit or 64-bit. Click the Start Button > Right-click Computer > click Properties. 
You can check the version of Windows that your computer is running by following these steps:
This Windows Service Pack upgrade can be applied by using Windows Update, direct download, or by using the Windows 7 Service Pack 1 DVD. Wally’s Answer: Windows 7 Service Pack 1 was launched in March 2010. Setting up weekly (or daily) automatic scans will help prevent system problems and keep your PC running fast and trouble-free.
Step 3 : Click “Repair All” to fix all issues. Step 2 : Click “Start Scan” to find Windows registry issues that could be causing PC problems. Step 1 : Download PC Repair & Optimizer Tool (WinThruster for Win 10, 8, 7, Vista, XP and 2000 – Microsoft Gold Certified). Before addressing any computer issue, I always recommend scanning and repairing any underlying problems affecting your PC health and performance:
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